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NOW AVAILABLE: Guided Grief Meditation. Listen to a preview, here and get it for free, listen to the THIS EPISODE in the beginning for the coupon code to download completely free!

About this episode: 

Do you visualize yourself doing something but in reality actually do something else? What might bringing meditation and yoga into our lives feel like?

About this show: I lost both parents to cancer at 22 and 27. Let’s talk about stuff that’s hard, ways you can move forward in your life and how to get back to a happier place. My intention is to connect those of us who have lost our mothers, our fathers or both parents, at any age, through the arts, life experiments, looking inward and turning pain into something positive.