About this episode: We’ll be talking about real stories of post traumatic stress with spiritual writer and community builder, Fig Ally. Fig tells us about her father’s abusive past, the role it played at the end of her mother’s life 4 years ago, and how she worked through difficult times to now help people on the path to self acceptance and self love.

About this show: I lost both parents to cancer at 22 and 27. Let’s talk about stuff that’s hard, ways you can move forward in your life and how to get back to a happier place. My intention is to connect those of us who have lost our mothers, our fathers or both parents, at any age, through the arts, life experiments, looking inward and turning pain into something positive.