In this episode: I talk about my interview with Stephanie Fleitas from CreatingWithin.com and continue the conversation about birthdays: birthday triggers, why birthdays can be incredibly challenging without your parents and how they can be easier and more enjoyable as time goes on.

I lost both parents to cancer at 22 and 27. Let’s talk about stuff that’s hard, ways you can move forward in your life and how to get back to a happier place. My intention is to connect those of us who have lost our mothers, our fathers or both parents, at any age, through art, writing, and focusing on the positive.