In this episode: We all have em, but a lot of us ignore them. I’m gonna talk about FEELINGS and strategies for just noticing the fact that you have them, a LOT of them. We’ll start there.

I lost both parents to cancer at 22 and 27. Let’s talk about stuff that’s hard, ways you can move forward in your life and how to get back to a happier place. My intention is to connect those of us who have lost our mothers, our fathers or both parents, at any age, through art, writing, and focusing on the positive.