I'm a fan of Byron Katie. She has a process about thoughts called "The Work", have you heard of it? It's an amazing process of moving forward beyond stories and thoughts we believe. Here's a little bit about Byron Katie and her process.
I'm a fan of Byron Katie. She has a process about thoughts called "The Work", have you heard of it? It's an amazing process of moving forward beyond stories and thoughts we believe. Here's a little bit about Byron Katie and her process.
My cousin posted this video yesterday of a woman named Jacqui Saldana, who got a surprise call to go up on stage with Ellen at her show. I learned this woman had lost her 3 year old son, Ryan Cruz, in May. He had gotten hit by a truck while playing Frisbee. I learned that [...]
In an interview with Howard Stern, Lady Gaga reveals she was raped as a teen by an older music producer and what her extreme (throw up) art performance at SXSW really meant to her.
This time last year we had driven to Nashville for the first time. Before we arrived, we had made a pit-stop in a Walmart parking lot so Catherine could have a work meeting and I, an interview that was scheduled with OPEN TO HOPE, an organization that supports grief workers. I saw in the back [...]
Watch my Candid Conversation with Stephanie Fleitas from CreatingWithin.com as we explore growth and awareness surrounding parent illness, the loss of my parents, coming out of the closet, and death.
The Sedona Method changed my life. It gives you the tools to move through difficult emotions quickly simply by inviting them in and then releasing them. There are questions you can ask yourself (outloud or in your head).
Joan Rivers had incredible humor and used it to work through her own life, including imagining what her funeral would be like!
I'm asking you for your feedback. Please write me an email with what your biggest challenges have been so far after losing your parents. This is a private email that will not be shared. I'm asking this of you because I want to help you in the best way possible and the only way I can do that is to know exactly what things you have challenges with.
There are dates in time that just have so much energy attached to them. Not only is today June 26th, the day of my mom's viewing 5 years ago, but I had to write the date today at least 10 times. Oh triggers, you old so and so.