What do parent illness, coming out of the closet & death have in common? Watch my Candid Conversation with Stephanie Fleitas from CreatingWithin.com
Watch my Candid Conversation with Stephanie Fleitas from CreatingWithin.com as we explore growth and awareness surrounding parent illness, the loss of my parents, coming out of the closet, and death.
Losing Your Parents Episode 6: How to Cope with Birthday Triggers
In this episode: I talk about my interview with Stephanie Fleitas from CreatingWithin.com and continue the conversation about birthdays: birthday triggers, why birthdays can be incredibly challenging without your parents and how they [...]
Losing Your Parents Episode 2: Tips for Feeling Alive, Liberated & Free After The Death of a Parent
In this episode: What rejuvenates you? What makes you feel alive, liberated and free? In this episode, I take myself out on a date, discuss what I call “the vacuum effect” after a [...]
Losing Your Parents Episode 5: Birthdays
About this episode: It's my 33rd birthday! I'm talking about birthdays and ways I work with and through them without my parents. I'll also be discussing the connection to the day my dad [...]
Episode #001: Becoming Present & Parenting Yourself
In this episode, I'll be talking about what it means to become present and parent yourself. I lost both parents to cancer at 22 and 27. Let's talk about stuff that's hard, ways [...]
The Sedona Method Continues to Help Me With My Healing
The Sedona Method changed my life. It gives you the tools to move through difficult emotions quickly simply by inviting them in and then releasing them. There are questions you can ask yourself (outloud or in your head).
Joan Rivers: A Piece of Work. Her Funeral Plans, Her Comedy Career, and Her Documentary.
Joan Rivers had incredible humor and used it to work through her own life, including imagining what her funeral would be like!
Your feedback is needed: What have been your biggest challenges so far after losing your mom, your dad or losing both parents?
I'm asking you for your feedback. Please write me an email with what your biggest challenges have been so far after losing your parents. This is a private email that will not be shared. I'm asking this of you because I want to help you in the best way possible and the only way I can do that is to know exactly what things you have challenges with.
Here trigger, trigger, trigger
There are dates in time that just have so much energy attached to them. Not only is today June 26th, the day of my mom's viewing 5 years ago, but I had to write the date today at least 10 times. Oh triggers, you old so and so.
I’m thinking of you today.
I just wanted to write you and wanted to let you know that I'm thinking about all of you on this day. I know there is a wound in your heart that is aching and you are somewhere out there in the world trying to make the best of the day today.
Where can I find money that my parents left behind?
Learn how to find lost funds your mom or dad left behind!
“Even though my #mother is gone, she has made patterns that will last forever in my heart”
"Even though my #mother is gone, she has made patterns that will last forever in my heart." #mothersday #grief #losingyourparents #missyoumom via Instagram