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I've been starting some new routines lately because the voice in my head was getting a little bit too loud and wasn't being very nice... new routines for me always give me an opportunity to [...]

How do you begin to dissolve the things that may be keeping you stuck?

What do you do when you're feeling depressed to get yourself "back"?

This song makes me feel like a bird... and reminds me of being on the journey not having parents. What songs speak to you?

This is an incredible honor and I'm so deeply thankful to GoodTherapy.org for naming my blog as one of the 10 best resources on the Internet in 2012 for people experiencing grief and loss.

2012 ends today. What did you do with your time here? Here's some things I did with mine.

Did you use some of the tools for dealing with the holiday? What pieces of the holiday were emotionally successful for you this year? What parts were not?

What kind of presents can you give your parents even after they have died?

This series is being written for TheGriefToolbox.com. You can find the original post, here. How to have a conversation with a parent who's died This one goes out to the people who believe in life [...]

If your parents left behind things you don't really need in your daily life, why not put them to good use? You can sell those items on craigslist, ebay or if it's funky enough, even etsy! Put money from the sales in a special envelope and...

Does the thought of therapy freak you out? Many therapists are the busiest during the holidays because many people find it so depressing! Are you convinced it doesn't help? How do you know if you've found the "right" one?

The holidays are not the same if you've lost your mom, your dad, or both of them. It seems like so many memories are wrapped up in Christmas (or Hanukkah), how could you possibly enjoy it?